What sometimes happens in maladaptation. That happens when a bad habit is embraced as a coping mechanism. This can happen with cigarettes, alcohol, binge eating and even adapting to an abusive relationship. In this time of gratitude before the new year it is a good time to take stock of your paths of adaptation to the stresses of the world. Is there a bad habit that needs to end? Is there a toxic relationship that is leaking away your energy? End it!
This is a time of endings and new beginnings! Call me if you would like some new adaptations installed! 512-four66-665five.