austin_hypnosis (austin_hypnosis) wrote,
austin_hypnosis
austin_hypnosis

Adaptability

Humans are adaptable creatures.

What sometimes happens in maladaptation. That happens when a bad habit is embraced as a coping mechanism. This can happen with cigarettes, alcohol, binge eating and even adapting to an abusive relationship. In this time of gratitude before the new year it is a good time to take stock of your paths of adaptation to the stresses of the world. Is there a bad habit that needs to end? Is there a toxic relationship that is leaking away your energy? End it!

This is a time of endings and new beginnings! Call me if you would like some new adaptations installed! 512-four66-665five.
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