austin_hypnosis (austin_hypnosis) wrote,
austin_hypnosis
austin_hypnosis

Flu season preventative

For those who choose not to get a flu shot there is a supplement that helps prevent the flu: N-acetyl-cysteine.

Take two 600 milligram doses per day during flu season. It's probably more effective than the flu shot which only has a 56% effectiveness this year. And if you are diligent, do both!

http://www.lef.org/magazine/mag2010/may2010_N-Acetyl-Cysteine_01.htm
Tags: general health
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